Monday, December 30, 2019

Miramar Lake


Cross training is a good way to get exercise and increase my overall fitness.  My family and I rode bikes at Lake Miramar.   Its a 5 mile track.

My Second Timed Mile

I ran a timed mile at the Mira Mesa High school track.  I ran in it 7 minutes 38 second.  It was tiring at the end but for the first 2 laps were easier.  This is a 1 minute improvement from my 1st timed mile.

Sunday, December 8, 2019

Get Better Hoops Fall Basketball Camp















I went to Basketball camp over Thanksgiving break.  I had I had lots of fun and learned many different things. Basketball helps me get faster because there is a lot of running, and we do sprints to warm up. At the end of camp there was a taco truck so we could fuel up after working hard all day.