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Monday, March 30, 2020
I ran a mile
My mile time this times was 7 minutes 22 seconds. It wasn't my best because I haven't ran in a while
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Since I have a lot of free time I ride my bike a lot.
Sometimes I ride up to 3 miles at a time. This helps me with my physical endurance and overall fitness. Other times I usually ride from my house to Hickman and back, but I go the long way on my way there and back.
The track was closed so I ran on the sidewalk
Since the track i ran on the sidewalk. It still helps me get faster.
Also it helps with my overall fitness. The track was closed because of covid-19
Also it helps with my overall fitness. The track was closed because of covid-19
Sunday, March 1, 2020
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