My Brother Challenges Me - My Best Mile Time Yet

I have been running miles around my block on a regular basis.as part of my training.  This week my brother decided to join me and he pushed me to run my best mile ever.

Future Marauders Basketball Clinic

This weekend I attend the Future Marauders Basketball Clinic lead by the Mira Mesa High School Varsity Basketball Team.  It was a fun day with a lot of conditioning and skills drills.  It was a good workout.  

My 3rd times mile.

I ran a timed my 3rd timed mile. my time was 8 minutes and 13 seconds.  This was not my best times but was better than my first time which was 8 minutes 48 seconds.

Miramar Lake

Cross training is a good way to get exercise and increase my overall fitness.  My family and I rode bikes at Lake Miramar.   Its a 5 mile track.

My Second Timed Mile

I ran a timed mile at the Mira Mesa High school track.  I ran in it 7 minutes 38 second.  It was tiring at the end but for the first 2 laps were easier.  This is a 1 minute improvement from my 1st timed mile.

Get Better Hoops Fall Basketball Camp

I went to Basketball camp over Thanksgiving break.  I had I had lots of fun and learned many different things. Basketball helps me get faster because there is a lot of running, and we do sprints to warm up. At the end of camp there was a taco truck so we could fuel up after working hard all day. 

Weekend Training

This weekend I ran a total of a mile and a half. The first mile I ran half of it carrying 2 weights 2 pounds each. the other half I had nothing. After I was done with the mile I ran a half mile trying to go as fast as I can.