Researching Running Form

 I researched  running form.  I learned a lot of different things.  I learned that my torso, hips, and legs should be aligned.  I also learned that my lower leg should not be in front of my body.  Lastly I learned to keep my head up.

https://www.mcmillanrunning.com/5-keys-to-better-running-form/

https://www.active.com/running/articles/good-running-form-for-beginners

https://www.runnersworld.com/training/a20811603/perfect-running-form/